About Me
I am so glad you are here.
My name is Kelly George, and I am a Certified Canadian Counsellor (CCC) with a Master of Arts in Counselling Psychology. As a Registered Holistic Nutritionist and Certified Yoga Instructor, I integrate evidence-based psychotherapeutic approaches with complementary practices to support your mental and physical well-being and offer a deeply personalized approach to care. I specialize in anxiety, depression, nervous system support and stress reduction, chronic dieting, binge eating, PTSD, chronic pain, psychotherapy for chronic digestive disorder and strategies for emotional regulation.
I aim to create a safe, compassionate space for you to explore challenges, gain insight, and work toward meaningful growth and healing. I am particularly passionate about providing psychoeducation on the benefits of combining psychological, nutritional, and physical health strategies for lasting wellness that feels achievable and empowering.
I inherently believe in an individual’s strength to overcome obstacles and create a life that aligns with their unique values. Through empathetic engagement and validating your experiences, I aim to provide you with a safe, non-judgmental space to share your challenges. Together, we can learn new skills and strategies to help you reach your goals and foster emotional resiliency.
I am so glad you are here.
My name is Kelly George, and I am a Certified Canadian Counsellor (CCC) with a Master of Arts in Counselling Psychology. As a Registered Holistic Nutritionist and Certified Yoga Instructor, I integrate evidence-based psychotherapeutic approaches with complementary practices to support your mental and physical well-being and offer a deeply personalized approach to care. I specialize in anxiety, depression, nervous system support and stress reduction, chronic dieting, binge eating, PTSD, chronic pain, psychotherapy for chronic digestive disorder and strategies for emotional regulation.
I aim to create a safe, compassionate space for you to explore challenges, gain insight, and work toward meaningful growth and healing. I am particularly passionate about providing psychoeducation on the benefits of combining psychological, nutritional, and physical health strategies for lasting wellness that feels achievable and empowering.
I inherently believe in an individual’s strength to overcome obstacles and create a life that aligns with their unique values. Through empathetic engagement and validating your experiences, I aim to provide you with a safe, non-judgmental space to share your challenges. Together, we can learn new skills and strategies to help you reach your goals and foster emotional resiliency.
Services
For more information on services 15-minute phone consults are complimentary and available on request.
Individual Psychotherapy
$130.00 for a 50-minute session
A supportive and transformative process designed to help individuals navigate life’s challenges, enhance emotional well-being and foster personal growth.
Integrative Wellness Counselling
$130.00 for a 50-minute session
Combining evidence-based psychotherapeutic interventions with nutrition and lifestyle strategies for a personalized approach to a healthier lifestyle.
Family & Couples Counselling
$150.00 for a 50-minute session
Structured process to improve communication, resolve conflicts, and strengthen relationships through evidence-based approaches.
Individual Psychotherapy
$130.00 for a 50-minute session
A supportive and transformative process designed to help individuals navigate life’s challenges, enhance emotional well-being and foster personal growth.
Integrative Wellness Counselling
$130.00 for a 50-minute session
Combining evidence-based psychotherapeutic interventions with nutrition and lifestyle strategies for a personalized approach to a healthier lifestyle.
Family & Couples Counselling
$150.00 for a 50-minute session
Structured process to improve communication, resolve conflicts, and strengthen relationships through evidence-based approaches.